Sports Motivation Podcast By I'm Not You | Mindset | Strategies | Habits | Psychology | Athlete Development | Host Niyi Sobo

Here’s an episode dedicated to one of the most frequently asked questions. It’s important to set your goals big, while staying in touch with reality… or else you’ll be the “dreamer who always dreamt”… but never achieved. Time Stamps: (1:22) Dealing with your life’s realities (3:35) How do we focus on feeling “fulfilled” (4:25) Know your end-game. (5:08) Create and set QUARTERLY goals. (6:34) Create and set WEEKLY goals. (7:48) Create and set DAILY goals. (8:00) Now… it’s time to focus on reality. (9:07) As you set your quarterly and yearly goals - anticipate the potential realities. (9:37) Evaluate DAILY. (10:30) Learn from mistakes quickly; do not wait. (10:56) Motivate and re-energize yourself. (11:42) Monitor the relationship you have with your goals. (13:28) Steering clear of the endless “dream-state” (15:12) Pain is all part of the process.   Imnotyou.com/Coaching