Sports Motivation Podcast By I'm Not You | Mindset | Strategies | Habits | Psychology | Athlete Development | Host Niyi Sobo

What did you get done in 2018? Are you only focused only on WINS? The real gold is in the pain, losses, and failures. And you must develop the habit of actively learning from the things you're going through. I went through a lot this year... Here are 7 lessons I learned the hard way in 2018.