Sports Motivation Podcast By I'm Not You | Mindset | Strategies | Habits | Psychology | Athlete Development | Host Niyi Sobo

Anyone who has ever struggled with confidence knows how detrimental it is. I have 3 tactical ways that I increase my confidence on a daily basis. Listen in and find out what I use, and how you can use these tactics in your life to keep killing it.   (1:22) Welcome back to the Sports Motivation Podcast   (1:40) Confidence   (3:31) Hill Sprints   (4:26) #1: And-1 Mentality   (9:04) #2: Affirmations     (11:05) #3: Watch those who have the goals you want   (13:43) Killer Instinct System: Imnotyou.com/KI   (14:43) Imnotyou.com/REQUEST