Sports Motivation Podcast By I'm Not You | Mindset | Strategies | Habits | Psychology | Athlete Development | Host Niyi Sobo

Up on Game: A nighttime and morning routine that has changed the game for me (Throwback)

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Sinopse

This new habit has absolutely changed my mornings, and I want to show you exactly what I started doing that has led to me being more alert, positive and motivated right when I wake up. #UpOnGame