Sports Motivation Podcast By I'm Not You | Mindset | Strategies | Habits | Psychology | Athlete Development | Host Niyi Sobo

In episode #2 of the Coronavirus survival series, I break down how to properly learn from the mistakes and inaccurate actions you've taken, to leave you exposed in a time like this. It is with this mindset and strategy that will allow you to not only evolve at a time like this, but to make constant evolution a way of life for you.   Reflective Questions: What pain(s) am I currently experiencing? What actions could I have done differently? When should I have begun doing them? What would I have valued more, in the past?   Time to Act: What am I going to do differently now? Have I thoroughly/properly learned from this?