Sports Motivation Podcast By I'm Not You | Mindset | Strategies | Habits | Psychology | Athlete Development | Host Niyi Sobo

How do you bounce back stronger after a loss, a tough break, or a set of circumstances you didn't ask for?   Most never recover, which is exactly why they stay stuck. Today, I show you the stages of recovery, and how to come back stronger than ever.   Time Stamps: (1:22) The meaning behind today's episode (5:15) Step 1: Quickly identify the roots of your failure (11:41) Step 2: Create practical plans for improvement (13:00) Clip: Kobe on bouncing back (13:39) Step 3: Set new goals and standards immediately (15:07) Step 4: Define success (results) in great detail (16:24) Step 5: Define the process in great detail + add power moves (18:19) Don't talk... DO. (22:05) Step 6: Bulletproof all of your environments (26:38) Now let's move.   Imnotyou.com/KI