Sports Motivation Podcast By I'm Not You | Mindset | Strategies | Habits | Psychology | Athlete Development | Host Niyi Sobo

Your mindset is everything... It determines what you do, how you respond, and ultimately what results you get.    What comprises your “mindset” is a series and combination of what I call “mentalities”. If your mindset is your wardrobe, your mentalities represent the many outfits you own and can deploy at any given moment.    Most are rigid, and have only 1-2 outfits. This leaves them stuck, frustrated and without hope in the face of so many of life’s circumstances.  Today I break down a deadly mindset, one where the subject tries desperately to receive themselves of pressure why being grateful and focusing on accomplishments.