Sports Motivation Podcast By I'm Not You | Mindset | Strategies | Habits | Psychology | Athlete Development | Host Niyi Sobo

Everyone wants breakthroughs, yet when the pain that accompanies the journey surfaces, they suddenly forget…”Oh no! Something’s wrong!”… Instead of feeling pain and guessing something’s wrong, I want you to anticipate the natural and necessary emotions that will inevitably show up, especially right before you’re about to experience a new level of success. In this episode, I break down 6 emotions you should expect on the way towards greatness, and what to do to handle them, and keep beasting forward. Time Stamps: (1:22) Preface to today’s episode (6:10) Defining the "breakthrough" (7:04) Common emotions on the way to your breakthrough (16:25) Here are your keys! // Conclusion visit imnotyou.com/top100 for a free list of Niyi's top books