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Topics:   [5:23] Protein Limit and Toxicity [10:12] Breakfast and Neurotransmitters [16:31] Monoamine Oxidase - MAO [19:58] Histamine Intolerance [28:05] Low Cortisol and Seriphos [31:53] Training For A 5K Obstacle Course Zombie Race [38:07] Smart Body Building [45:21] Too Few Calories For Weight Loss [49:53] Poison Ivy and Autoimmunity