Robb Wolf - The Paleo Solution Podcast - Paleo Diet, Nutrition, Fitness, And Health

Coach Christopher Sommer is back again as our special guest for a Q&A gymnastic strength training episode.   http://www.gymnasticbodies.com/ GymnasticBodies on Facebook GymnasticBodies on Google+   Video of the Jefferson Curl exercise:https://www.youtube.com/watch?v=XSh3aYomTCo