Robb Wolf - The Paleo Solution Podcast - Paleo Diet, Nutrition, Fitness, And Health

Featuring guest: Chris Kresser   Paper: Red meats: Time for a paradigm shift in dietary advice (PDF) Red meats: Time for a paradigm shift in dietary advice (web)   Mark's Daily Apple article on how to negate the effects of grilling: http://www.marksdailyapple.com/is-gently-cooked-food-better-for-you/ ...and another article on the same topic from Amy Kubal RD http://robbwolf.com/2012/06/20/grill-barbecuing-worse/ Chris' 14Four program http://14four.me/