Robb Wolf - The Paleo Solution Podcast - Paleo Diet, Nutrition, Fitness, And Health

Join us on this episode as I talk with my good friend Roy Dean (Black Belt in BJJ, Aikido, and Judo) about Jiu Jitsu, Martial Arts, running a business, and much more.   Guest: Roy Dean Website: http://roydean.tv/ Instructional video channel: https://roydean.vhx.tv/ Check out Roy's new book: Becoming the Black Belt