Robb Wolf - The Paleo Solution Podcast - Paleo Diet, Nutrition, Fitness, And Health

Here we are with Episode 424, Q&A #17! If you want to see the video for this podcast, be sure to check out our YouTube channel.   Show Notes: 1. [1:43] Lake vs Chlorinated Pool? Jocie says: Hope you and Nicki do another Q&A soon, those are my favorites! Heading towards summer- I'm wondering what your opinion is on lake vs typical chlorinated pool for summer fun?  Our family opted for the lake last summer, and it was beautiful but between the dead fish and the posted high fecal count, I was more than a little grossed out.  There is a lot of talk about kids growing up healthier when they are exposed to more dirt and germs, but what about things that can mess you over like parasites and giardia?  The chlorinated pool is looking better this year! 2. [4:12] Keto & Endurance (specifically running) Rick says: Hey Robb and Nicki, Thanks for the Q&A episodes - they've been super fun. I'm writing to ask you a question about running when I'm on Keto. I'm 45 y/o, male, 6'0", 235lbs, roughly 30% BF. I'm tr