The Health Bridge

The holidays are meant to be a time to relax with the ones we love. The kids are on winter break and other family you may not have seen for a while are flying in. Why then, between shopping for gifts and attending various holiday parties, can the holiday season be such a stressful time? Sara Gottfried and Pedram Shojai take a look at the original intentions of the holiday season, what it has become, and how we can take the time to relax during the winter season. From both Sara's and Pedram's team and everyone at The Health Bridge, we wish every listener a safe and happy holiday!