The Health Bridge

With a full month having come and gone in January, many of us may have already fallen off of sticking with our New Year's Resolutions. What if the problem of sticking with a new diet or exercise regime isn't that we're having problems commiting, but that we have a spouse that is just completely unsupportive? This week on the Health Bridge Sara Gottfried and Pedram Shojai discuss the topic of toxic spouses. How can we overcome a spouse that won't adjust their diet to match one we're going on? Is it required that the spouse go on a diet if we're going on a diet? Could it be that we're not supporting their needs as well? Or is it a matter of convincing our spouse that changing a diet or adding in an exercise routine is for the best? Sara and Pedram discuss their experiences with their own spouses and what has happened when they try to introduce big changes.