The Health Bridge

Tom Malterre, friend of Pedram and Sara's, returns to the Health Bridge! In this episode he talks about elimination diets. Elimination diets have been around for decades, yet when we become sick we rarely think of the foods we eat as a suspect. In what different ways can the foods we eat make us sick? It's clear that some foods are healthy and others are unhealthy, but what exactly does that mean? Can foods affect the way our bodies function? And how can different foods have different effects on the body?