The Health Bridge

Abel James returns to The Health Bridge! Recently Abel and his wife sold their house and a large amount of their possessions, downsized to an RV and traveled the country. He shares with Sara Gottfried and Pedram Shojai the story of his experience cutting strong ties to email and other technology. What effects does declaring technology bankruptcy form? What sort of rejuvenation can be gained by declaring time wealth? So often we're looking to please others but do we stop to do something good for ourselves? The trio also move to the topic of food and they discuss the love that should exist for the ritual of eating.