The Health Bridge

We've talked about gluten on The Health Bridge previously. Pedram returns to the subject and invites Peter Osborne to expand on the how gluten can affect the human body. He helps explain why grains in particular can be harmful. Are grains meant to be eaten? Why are grains believed to be such an important part of a balanced diet? What sort of immune responses can be triggered by grains? And are all grains created equal?