Yokedpodcast

Episode 146 My Summertime Practice

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In this episode of Samadhi Rush, I talk about my aim for summertime practice and what books are inspiring me right now. My goal for the next few weeks (at least), is to publish two podcasts every week. One episode will be a discussion of a certain aspect of the practice or teaching, the other episode will be a practice. I hope you enjoy this format! Please let me know what you think (this podcast is for YOU) by emailing me at [email protected]. Thank you, always, so much for being here.  All love, Kelly Here are some previous posts about seasonal shifts:  Contraction/ Yoga for All Seasons An Ayurvedic Approach to Fall/ Softening Vata Ebbing & Flowing Turning Inward: Pratyahara   The books I mention in this podcast: The Hindus: An Alternative History, by Wendy Doniger. Siva: The Erotic Ascetic, by Wendy O'Flaherty (Doniger).   The workshop I'm attending in Ojai: Studies of Light & Dark: A Yoga Immersion with James Boag.   The classes I'm taking on Yoga Anytime: Inner Workings with Kira Ryder. Freed