The James Swanwick Show

Today we are talking about spirituality.  In today’s society spirituality can have many different meanings. It could be attending church on Sunday’s, having a personal yoga practice, or even studying astrology. But what is spirituality when we boil it all down, and how can it help us in our everyday lives? Todd Savvas is joining us on the show today, and he’s going to teach us how spirituality can help with our relationships, health, stress levels, and overall wellbeing. In essence Todd believes spirituality is what you do to feel connected to a grater purpose and power. And feelings of depression and anxiety begin to show themselves, only when someone is disconnected from the world. Enjoy the show. Let me know what you think on twitter and Instagram @jamesswanwick and www.jamesswanwick.com