The James Swanwick Show

“If you’re doing the things you want to do, people will hone in on that energy, and you’ll attract the right relationships into your life.” - Dr. Michael Friedman (click to tweet) Are you the sort of person who is constantly looking to better yourself? The kind of person with boundless energy for improvement, who wants and plans to do really big things in the world? Will you stop at nothing to accomplish your goals? And one last question: Do you really think that spending the weekend hungover is helping you get there?   Today’s guest on the James Swanwick show is Dr. Michael Friedman. Dr. Friedman is a clinical psychologist, and today’s show is all about how that drinking habit of yours, which may be no major problem, might not be helping you in any way, and may in fact be hampering your success in more significant ways than you realize.   One of the most powerful tools that Dr. Friedman recommends is what he calls “motivational interviewing.” This process consists of laying out, in a very honest fashion, th