The James Swanwick Show

“You are your own walking billboard. If you want to make a good impression, take care of your appearance.” - Andy Hnilo (click to tweet) Do you take care of your skin? Do you exfoliate on a regular basis? Do you use a good, nutrient dense mask? Do you even know what any of this means? Maybe you think that skin care is for women and ‘girly’ men, and that you’re too tough and badass to use any of that. If that’s you, pay attention to this episode of the James Swanwick Show, because our guest today, Andy Hnilo is here to change your mind.   Women understand that the way you feel about yourself and how you look affects your performance and how your personality comes across to others in dramatic ways. While this fact is often lost on men, the truth is that when your skin is vibrant with life you not only look better, but you feel and perform better. You’re at your optimal best, and that state of performance and vibrance is worth striving to attain.   But if you’re convinced about skin care already, don’t go to the