Muscle for Life

In this episode, I interview Bobby Samuel, who’s a recent graduate of my 90-day transformation coaching service, which helped him lose 27 pounds and get abs for the first time in his life, as well as add about 130 pounds to his major lifts and fix his form in just, well, 90 days. Before finding his way to me and my work, he had been working out for 10 years and had tried more or less everything--personal trainers, Crossfit, running, bodybuilding magazine workouts, you name it--and despite it all, he was overweight and unhappy with his body, and unsure what to do about it. Then, he found my cookbook The Shredded Chef, gave it a read, liked the food and saw results, and realized that there might be something to this Mike Matthews guy. He read Bigger Leaner Stronger next and was pretty sure it wasn’t going to work because it just sounded too simple, but decided to give it a go anyway because he had nothing to lose. He then learned about my coaching service and figured he’d might as well go all in and give himsel