The Livin' La Vida Low-carb Show With Jimmy Moore

1520: Moderating Protein More Important For People With Insulin Resistance

Informações:

Sinopse

Today we have a special JIMMY RANTS on The LLVLC Show for you. Jimmy and Christine are traveling so we are bringing you some of the best content from Jimmy’s daily show JIMMY RANTS. Want to keep up with the very latest in nutrition news? Follow Jimmy at JimmyRants.com for all of the archives and links to his social media where you can engage live with the content.   One of the biggest debates in the ketogenic community surrounds the subject of whether the preponderance of your diet should consist of dietary protein or dietary fat. People have such a difficult time knowing exactly how much protein is the right amount for them. That's what a recent review of the medical literature was about to help people determine what that level is. Read the story about it below.   Here’s How Much Protein You Need To Eat On A Regular Basis: > https://www.medicaldaily.com/heres-how-much-protein-you-need-eat-regular-basis-432282   It's all about what your goal is with keto says health podcaster and international bestselling aut