The Livin' La Vida Low-carb Show With Jimmy Moore

1557: A Closer Examination Of Dr. Stephen Phinney’s Top Ketosis Mistakes

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Today we have a special JIMMY RANTS on The LLVLC Show for you. Jimmy is on his much deserved six-month sabbatical so we are bringing you some of the best content from Jimmy’s daily show JIMMY RANTS. Be sure to bookmark JimmyRants.com and dig through all of the content there during Jimmy’s time away. Paid advertisement “Vegetable oils are highly inflammatory. I would never recommend soybean oil or corn oil for someone on keto.” Jimmy Moore Paid advertisement One of the pioneers in the nutritional health research community looking into the low-carb, high-fat, ketogenic diet is legendary researcher Dr. Stephen Phinney. He’s one of the cofounders of Virta Health and offered an educational blog about some of the most common mistakes people make when they go keto. Read the article below. Top 5 Nutritional Ketosis Mistakes—And How to Fix Them: https://blog.virtahealth.com/top-keto-mistakes/ While a lot of the information shared in this column from Dr. Phinney is fantastic, there are some concerning parts o