The Livin' La Vida Low-carb Show With Jimmy Moore

1570: Best Of, Sam Feltham Takes On Calorie Myths With His 5,000-Calorie Self-Experiments

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Sinopse

While Jimmy is gone on a much needed and deserved sabbatical for six months to rest and recuperate, we will be bringing you the best of the best from the vast archive of shows that Jimmy has accumulated over the last 15 years. We also will be airing shows from his wildly popular JIMMY RANTS live show that originated on Instagram Live and now resides at JimmyRants.com. “Lots of people just said that I had a high metabolism, so I did the experiment again with 5000 calories of junk food to prove the difference in real food and junk food.” Sam Feltham Paid advertisement Calories, calories, calories. It’s all we ever hear about when it comes to weight loss and health these days. All the so-called health experts say you just need to eat less calories in your diet and exercise off more calories through activity to create a calorie deficit and you’ll easily lose weight. It’s as simple as that. But is it really? Skepticism about the calories in, calories out hypothesis has been growing over the past few years,