The Livin' La Vida Low-carb Show With Jimmy Moore

1596: Does Eating Vegan Give You Better Health Markers Than Low-Carb Keto?

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Sinopse

If you haven’t noticed what’s been happening lately in the world of nutritional health, let me quickly bring you up to speed. There is a very deliberate move that is underway trying to push people into embracing more of a plant-based diet like vegetarian or vegan. This is happening on so many fronts (and we’re covering them all on JIMMY RANTS), but the latest one is in a new study claiming that the best possible health markers you can obtain are from eating vegan. Read about it below. Vegans have a ‘healthier biomarker profile’: https://www.medicalnewstoday.com/articles/324869.php While they look at some of the micronutrient makeup in the bodies of the people they tested (although there was no ketogenic or carnivore group amongst the five categories tested), this research is incomplete according to health podcaster and international bestselling author of KETO CLARITY Jimmy Moore. He asks why they didn’t take into consideration many other biomarkers that indicate optimal health like fasting insulin, blood sug