The Livin' La Vida Low-carb Show With Jimmy Moore

"It's so easy to skip meals when eating keto." - Jimmy Moore   When this Best-Of episode was originally released, our host Jimmy Moore had just returned from his third trip to Australia in four years! While he was there, Jimmy shared 12 lectures in 14 days with lots of information about ketogenic diets, Paleo, and healthy living. But he also provided an exciting new lecture entitled “Not Just Another F-Word: My Experiences With Fasting” sharing all about his conversion from a fast foe into a bona fide fasting fanatic! This lecture was recorded in Brisbane, Australia in September 2016 at the Low Carb Down Under event. It details all of the N=1 experiments Jimmy participated in that culminated in a series of longer fasts which he shares fully about in the podcast today. And don’t miss Jimmy’s book with Dr. Jason Fung on this subject: The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting. While Jimmy is gone on a much needed and deserved sabbatical for six mont