The Livin' La Vida Low-carb Show With Jimmy Moore

"This new research is making a strong case for staying in ketosis all the time." - Jimmy Moore Many people who go on a low-carb, moderate protein, high-fat diet like to have a cheat on the weekends, one day, or even a single meal each week. But new research from the University of British Columbia concludes that may not be such a great idea because it could cause damage to your blood vessels from the glucose response. Learn more of the details of this new study in today's episode. On the keto diet? Ditch the cheat day, study says: https://medicalxpress.com/news/2019-03-keto-diet-ditch-day.html Pursuing a constant state of nutritional ketosis is the recommendation of health podcaster and international bestselling author of KETO CLARITY Jimmy Moore especially for people who have damage to their bodies from poor nutrition and lifestyle choices in their past. Listen to get more details about what this small but important science of ketogenic diets means to your health in this episode. Today we have a special JIMM