The Livin' La Vida Low-carb Show With Jimmy Moore

Dr. Ben Bikman drops by the show today to talk about the significance of insulin resistance on Episode 1671 of The Livin’ La Vida Low-Carb Show. Support this show by becoming a Patron at Patreon! “Eating a lot of little meals a day is a wonderful way to ensure your insulin is spiked every minute of the day.”  - Dr. Ben Bikman Dr. Benjamin Bikman earned his Ph.D. in Bioenergetics and was a postdoctoral fellow with the Duke-National University of Singapore in metabolic disorders. Currently, his professional focus as a scientist and professor (Brigham Young University) is to better understand chronic modern-day diseases, with a special emphasis on the origins and consequences of obesity and diabetes, with an increasing scrutiny of the pathogenicity of insulin and insulin resistance. He frequently publishes his research in peer-reviewed journals and presents at international science meetings. Dr. Bikman has long been an advocate of a ketogenic diet in light of the considerable evidence supporting its use as a