The Livin' La Vida Low-carb Show With Jimmy Moore

In this episode of Jimmy Makes Science Simple on the LLVLC Show, Jimmy tackles a study that looks into whether a combination of exogenous ketones and hypocaloric keto can increase fat loss. “You have to continuously drink ketones to maintain the levels in your blood.” Jimmy Moore Welcome to Jimmy Moore’s brand new show JIMMY MAKES SCIENCE SIMPLE where he breaks down the latest nutritional health studies into language that makes them easier for you to understand and apply to your life.⁣ Today we have a fantastic March 24, 2021 study published in the journal Frontiers in Nutrition entitled “The Effects of a 6-Week Controlled, Hypocaloric Ketogenic Diet, With and Without Exogenous Ketone Salts, on Body Composition Responses.” READ THE STUDY HERE: https://www.frontiersin.org/articles/10.3389/fnut.2021.618520/full Dr. Jeff Volek and his team of fellow researchers at The Ohio State University wanted to see if there was any difference in fat loss and other body composition changes with the addition of exogenous