Barbell Buddha Podcast - With Chris Moore From Barbell Shrugged

Why bad days on your hustle and in your gym are the worst, and the best thing... - The war of art - What my son, his fussy eating habits and that ear of corn tought me about mindfulness today - Looking past today's fog to see our progress - Focusing on the next best step - The bad day as a blessing Enjoy the fruits of my bad day,  Chris