Barbell Shrugged - Talking Training W/ Crossfit Games Athletes, Strength Coaches & More
71- How To Build A CrossFit Garage and Home Gym w/Mike McGoldrick
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:52:43
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Sinopse
Do you want to have your own garage gym? Are you wondering exactly what you'll need and how to get started? To discover how to build a well rounded garage gym, this episode of the Barbell Shrugged podcast we traveled to South Central regional champion Mike McGoldrick's house to see how he did it. You'll learn what is essential in creating a great garage gym, and how to do it without going broke.