Barbell Shrugged - Talking Training W/ Crossfit Games Athletes, Strength Coaches & More
77- The Deadlift Episode: How To Avoid Back Injury and Increase Your Strength for CrossFit
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:54:01
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Sinopse
On this episode of the Barbell Shrugged podcast we break down the Deadlift. We talk about all the different variations, how to use them to increase strength, how to avoid injuring your back, and more!
