Ag Fitness Podcast | Get Lean Get Fit
#5 - Lifting Programmes, Smolov And Considerations
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:24:28
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Sinopse
Juan and Andy discuss lifting programmes and Andys progression through Smolov squat programme.They talk about various programmes they've been through in their lifting careers and what to consider before starting a new programme
