Anthony Metivier's Magnetic Memory Method Podcast
Concentration Meditation: 12 Focus Exercises To Get You ‘In The Zone’
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:22:16
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Sinopse
Can concentration meditation improve your focus? How can you use meditation to get “in the zone?” In this post, learn everything you need to know about concentration in meditation.
