Anthony Metivier's Magnetic Memory Method Podcast
How to Use Guided Visualization to Diminish Stress and Anxiety
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:32:51
- Mais informações
Informações:
Sinopse
What is guided visualization? Can relaxation visualization reduce stress? Answer these questions and learn 3 guided visualization exercises.
