Ben Coomber Radio
#544 - Frustrated. Tired. Angry.
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:12:01
- Mais informações
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Sinopse
Last week I felt frustrated, tired, angry, and to top it off exercise felt like it was taking me 2-3 days to recover from. When I woke up in the morning if felt like lifting a lead weight out of bed, it was horrible, I felt horrible, it wasn't me at all. So a radical intervention was needed. What did I do to get myself back to feeling ME? Listen in.