Recovery Elevator | Stop Drinking, Start Recovering. | Alcohol, Addiction & Life In Sobriety
RE 526: Why It’s So Hard To Quit
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:46:40
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Sinopse
Today we have Alyssa. She is 30 years old from Vancouver, WA and took her last drink on September 5th, 2024. Sponsors for this episode include: Better Help – 10% off of your first month Sober Link – Next Monday, our five-week course called Ditching the Booze. This is our alcohol-free 101 crash course and is included with Café RE membership. All sessions are live and you’re tuning in with others who are in the same spot as you. The sessions are also recorded in case you can’t attend. On Tuesday, April 1st, registration opens for our flagship retreat in Bozeman which is always a lot of fun. In addition to our lake hangout, breathwork and recovery workshops, we’re also playing laser tag. [03:20] Thoughts from Paul: Today Paul talks about why alcohol can be so hard to quit, why the process of quitting can take years and can contain many stops and starts. Addiction guru Gabor Mate says, “addictions are always a human response to pain, suffering and trauma”. We are constantly in search of homeostasis.