The Anxiety Coaches Podcast - Relief From Anxiety, Panic, And Ptsd

In today's episode, Gina interviews TJ Power author of The DOSE Effect, a book about the mind-body-hormonal connection and how to optimize nervous system health through balancing our brain chemistry. Get inspired to take action by enhancing your neurological health and by doing so, reduce anxiety and become more resilient to stress! Listen in for an informative interview on how to enhance your mind-body-brain health today! TJ BIO TJ POWER is the lead neuroscientist at The DOSE Lab, a renowned international speaker and co-founder of Neurify, a trailblazing organization in the mental health sector. His work focuses on providing easy-to-adopt, scientifically backed teachings that empower people to take action towards healthier lifestyles. Having studied psychology and neuroscience at the University of Exeter, TJ has captivated audiences worldwide, working with major corporations and health services, and continues to reach millions through social media. Book link: https://www.harpercollins.com/products/the-dose-e