Get-fit Guy's Quick And Dirty Tips To Slim Down And Shape Up
022 GFG How Fast Do You Lose Fitness?
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:06:46
- Mais informações
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Sinopse
Learn how fast you get out of shape, lose fitness, how long it takes to lose aerobic capacity, and how quickly you lose muscles. Get tips on how to avoid getting out of shape.
