Get-fit Guys Quick And Dirty Tips To Slim Down And Shape Up

Get-fit Guy's Quick And Dirty Tips To Slim Down And Shape Up

304 GFG 3 Chilling Benefits of Cold Exercise

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Sinopse

Discover the latest research on pre-cooling before workouts, exercising in the cold, and cold water for recovery. Read the full transcript here: http://bit.ly/2d78KQi

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