Get-fit Guy's Quick And Dirty Tips To Slim Down And Shape Up

If you want to get better at cycling, there's a lot more to think about than how your hair is going to look when you take off your helmet or how to balance a grocery bag on your handlebars. Read the transcript at https://quickanddirtytips.com/health-fitness/get-better-cycling Check out all the Quick and Dirty Tips shows: www.quickanddirtytips.com/podcasts FOLLOW GET-FIT GUY Facebook: https://www.facebook.com/GetFitGuy Twitter: https://twitter.com/GetFitGuy