Get-fit Guy's Quick And Dirty Tips To Slim Down And Shape Up
454 - 3 Hip Strengthening Exercises for Power and Mobility
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:13:30
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Sinopse
Strong hips will not only support your body weight with ease but they also will give you the power to do the activities you love. Get-Fit Guy has three exercises for hip strength and mobility that you can start doing today. Read the transcript at: https://www.quickanddirtytips.com/health-fitness/exercise/3-hip-strengthening-exercises Check out all the Quick and Dirty Tips shows: www.quickanddirtytips.com/podcasts FOLLOW GET-FIT GUY Facebook: https://www.facebook.com/GetFitGuy Twitter: https://twitter.com/getfitguy