Get-fit Guy's Quick And Dirty Tips To Slim Down And Shape Up

455 - Secrets of the Fittest Woman in the World

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Sinopse

Get-Fit Guy sat down with the author of the book, Dottir: My Journey to Becoming a Two-Time CrossFit Games Champion, to dig into the mindset topics discussed in the book. Read the transcript at https://quickanddirtytips.com/health-fitness/exercise/katrin-davidsdottir-interview Check out all the Quick and Dirty Tips shows: www.quickanddirtytips.com/podcasts FOLLOW GET-FIT GUY Facebook: https://www.facebook.com/GetFitGuy Twitter: https://twitter.com/getfitguy