Get-fit Guy's Quick And Dirty Tips To Slim Down And Shape Up
494 - How to Use Resistance Bands for Your Home Workout
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:10:49
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Sinopse
Resistance bands are compact, inexpensive, and easy to take and use anywhere. Here's how to use resistance bands to power your home fitness workout.