Get-fit Guy's Quick And Dirty Tips To Slim Down And Shape Up
520 - 5 Ways to Use a Weighted Vest
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:10:58
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Sinopse
Have you tried a weighted vest? If you haven't, this might the time to try adding one to your workout for an additional fitness building edge. Get-Fit Guy explains how. Read the transcript. Check out all the Quick and Dirty Tips shows. Subscribe to the newsletter for regular updates. Join the conversation on Facebook and Twitter. Links: https://www.quickanddirtytips.com/ https://www.quickanddirtytips.com/podcasts https://www.quickanddirtytips.com/subscribe https://www.facebook.com/GetFitGuy https://twitter.com/GetFitGuy