Get-fit Guy's Quick And Dirty Tips To Slim Down And Shape Up
Stationary Lunges Versus Squats--Which Is Better?
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:09:00
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Sinopse
No matter how fit you are, if you exercise regularly, chances are that lunges and squats feature into your regular workout regimen. It turns out that one of the two is better than the other. Learn which exercise to prioritize and why.
