Get-fit Guy's Quick And Dirty Tips To Slim Down And Shape Up
Supersets: The Key to Shorter and More Effective Workouts
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:07:12
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Sinopse
Wouldn't it be great if you could shorten your strength training routine and make it more effective at the same time? Dr. Jonathan Su, the Get-Fit Guy, explains how a simple training technique called supersets can make this a reality. Read the transcript. Subscribe to the newsletter to get more fitness tips. Join the conversation on Facebook and Twitter. Links: https://www.quickanddirtytips.com/podcasts https://www.quickanddirtytips.com/subscribe https://www.facebook.com/GetFitGuy https://twitter.com/GetFitGuy