Get-fit Guy's Quick And Dirty Tips To Slim Down And Shape Up
What Is Self-Talk? An Excerpt from Pocket Therapy
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:16:51
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Sinopse
This week, we're sharing an excerpt from Pocket Therapy, the new book by psychotherapist Sarah Crosby. Get Pocket Therapy: https://amzn.to/3GRidbE Subscribe to the newsletter to get more fitness tips. Join the conversation on Facebook and Twitter. Links: https://www.quickanddirtytips.com/podcasts https://www.quickanddirtytips.com/subscribe https://www.facebook.com/GetFitGuy https://twitter.com/GetFitGuy
